Chronic sleep deprivation causes hormonal imbalances involving cortisol, growth hormone, and melatonin, which result in increased stress, impaired tissue repair, and disrupted circadian rhythms.

Authors

• Person: Not available Organization: Empower Sleep
  Long-Term Effects of Chronic Sleep Deprivation

Sources

• Long-Term Effects of Chronic Sleep Deprivation www.empowersleep.com Empower Sleep via serper

Referenced by nodes (3)

• circadian rhythms concept
• chronic sleep deprivation concept
• cortisol concept