Cognitive Behavioral Therapy treatment involves identifying common Automatic Negative Thoughts (ANTs), exploring the core beliefs fueling those thoughts, engaging in behavioral experiments to challenge those beliefs, and gaining insight to develop a new, healthier perspective.

Authors

• Person: Not available Organization: Advanced Therapeutic Solutions
  Evidence-Based Treatments for Anxiety, Depression, and Behavior ...

Sources

• Evidence-Based Treatments for Anxiety, Depression, and Behavior ... www.advancedtherapeuticsolutions.org Advanced Therapeutic Solutions via serper

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• cognitive-behavioral therapy concept