Mindfulness teaches individuals to accept current experiences, observe feelings, emotions, and thoughts without judgment, and face challenges with a calmer, more composed attitude.

Authors

• Person: Not available Organization: Dove Press
  The Impact of Maternal Childhood Trauma on Children's Problem ...

Sources

• The Impact of Maternal Childhood Trauma on Children's Problem ... www.dovepress.com Dove Press via serper

Referenced by nodes (1)

• mindfulness concept