B vitamins, found in foods like bananas, fish, avocados, chicken, and dark green leafy vegetables, can help relieve stress by regulating nerves and brain cells.

Authors

• Person: Not available Organization: CW Care
  Stress: Its Negative Impact on Your Mental & Physical Health

Sources

• Stress: Its Negative Impact on Your Mental & Physical Health www.cwcare.net CW Care via serper

Referenced by nodes (1)

• chicken concept