Dietary fiber is important for supporting healthy digestion, appetite control, and weight management, with a recommended daily intake between 19 grams and 38 grams depending on age.

Authors

• Person: Not available Organization: Rupa Health
  What Are The Global Impacts of The Western Diet On Health?

Sources

• What Are The Global Impacts of The Western Diet On Health? www.rupahealth.com Rupa Health via serper

Referenced by nodes (1)

• digestion concept