reference
Finan, P. H., Quartana, P. J., & Smith, M. T. published a study in 2015 titled 'The effects of sleep continuity disruption on positive mood and sleep architecture in healthy adults' in the journal Sleep.
Authors
Sources
- How Much Sleep Do You Need? - Sleep Foundation www.sleepfoundation.org via serper
- Short- and long-term health consequences of sleep disruption www.dovepress.com via serper
Referenced by nodes (2)
- sleep continuity disturbance concept
- sleep architecture concept