The earlier shift in sleep timing can contribute to irregular sleep schedules in older adults, such as unintentionally dozing off in the early evening, taking a nap, and subsequently experiencing difficulty falling and staying asleep at night.

Authors

• Person: Not available Organization: Springer
  Sleep Across the Lifespan: A Neurobehavioral Perspective

Sources

• Sleep Across the Lifespan: A Neurobehavioral Perspective link.springer.com Springer via serper

Referenced by nodes (3)

• older adults concept
• sleep timing concept
• napping concept