The goal of understanding allostasis is not to eliminate stress or achieve perfect stability, but to build the capacity to move fluidly between states of effort and ease, activation and recovery, and thinking and flow.

Authors

• Person: Not available Organization: TrueSelf Health
  Homeostasis vs. Allostasis: Why Your Body Needs More Than Stability

Sources

• Homeostasis vs. Allostasis: Why Your Body Needs More Than Stability trueself.health TrueSelf Health via serper

Referenced by nodes (1)

• stress concept