Dr. Simmons advises that because the follicular phase overlaps with blood loss from the menstrual phase, maintaining an iron-rich diet is important for recovery.

Authors

• Person: Not available Organization: NewYork-Presbyterian
  Cycle Syncing: How to Understand Your Menstrual Cycle to Reduce ...

Sources

• Cycle Syncing: How to Understand Your Menstrual Cycle to Reduce ... healthmatters.nyp.org NewYork-Presbyterian via serper

Referenced by nodes (2)

• follicular phase concept
• menstrual phase concept