The National Sleep Foundation recommends 7–8 hours of sleep per day for older adults aged 65 years and older.

Authors

• Person: Not available Organization: Canadian Science Publishing
  Sleep duration and health in adults: an overview of systematic reviews
• Person: Not available Organization: ScienceDaily
  How much sleep do we really need? - ScienceDaily

Sources

• Sleep duration and health in adults: an overview of systematic reviews cdnsciencepub.com Canadian Science Publishing via serper
• How much sleep do we really need? - ScienceDaily www.sciencedaily.com ScienceDaily via serper

Referenced by nodes (1)

• National Sleep Foundation entity