Deep sleep helps the body’s cells respond to insulin, which may explain why poor sleep is linked to an increased risk of type 2 diabetes.

Authors

• Person: Not available Organization: Sleep Foundation
  Benefits of Sleep: Improved Energy, Mood, and Brain Health

Sources

• Benefits of Sleep: Improved Energy, Mood, and Brain Health www.sleepfoundation.org Sleep Foundation via serper

Referenced by nodes (3)

• deep sleep concept
• sleep concept
• type 2 diabetes concept