Stress can be categorized as positive stress (eustress), which motivates performance, or negative stress (distress), which leads to feelings of being overwhelmed or unable to cope.

Authors

• Person: Not available Organization: Psychology Today
  Addressing Chronic Stress in Therapy | Psychology Today

Sources

• Addressing Chronic Stress in Therapy | Psychology Today www.psychologytoday.com Psychology Today via serper

Referenced by nodes (1)

• distress concept