A long-term lack of sleep is linked to higher chances of contracting a cold or other viruses, and vaccines are less effective in people who are chronically sleep deprived.

Authors

• Person: Not available Organization: Sleep Foundation
  Benefits of Sleep: Improved Energy, Mood, and Brain Health

Sources

• Benefits of Sleep: Improved Energy, Mood, and Brain Health www.sleepfoundation.org Sleep Foundation via serper

Referenced by nodes (2)

• sleep concept
• vaccines concept