When establishing a new sleep schedule, such as at the start of a school year, parents should begin the transition a few weeks before the desired start date rather than the night before.

Authors

• Person: Not available Organization: Children and Screens
  The Children and Screens Guide for Child Development and Media ...

Sources

• The Children and Screens Guide for Child Development and Media ... www.childrenandscreens.org Children and Screens via serper

Referenced by nodes (1)

• sleep schedule concept