The American Heart Association recommends that consumers prioritize plant-based proteins, seafood, and lean meats, while limiting high-fat animal products such as red meat, butter, lard, and tallow, due to their link to increased cardiovascular risk.

Authors

• Person: Not available Organization: American Heart Association
  New dietary guidelines underscore importance of healthy eating

Sources

• New dietary guidelines underscore importance of healthy eating newsroom.heart.org American Heart Association via serper

Referenced by nodes (2)

• American Heart Association entity
• cardiovascular risk factors concept