Exposure therapy is a behavioral technique used in Cognitive Behavioral Therapy to treat anxiety disorders, particularly those involving specific fears or phobias, by gradually and repeatedly facing anxiety-triggering situations or objects in a controlled, safe environment.

Authors

• Person: Not available Organization: Revive Spokane
  CBT for Anxiety: Evidence-Based Techniques for Lasting Relief

Sources

• CBT for Anxiety: Evidence-Based Techniques for Lasting Relief revivespokane.com Revive Spokane via serper

Referenced by nodes (3)

• anxiety disorders concept
• exposure therapy concept
• cognitive-behavioral therapy concept