The relaxation response approach is a general method for stress reduction that decreases sympathetic arousal and has been used effectively to treat individuals with high blood pressure.

Authors

• Person: Not available Organization: Maricopa Open Digital Press
  Stress, Lifestyle, and Health - Maricopa Open Digital Press
• Person: Not available Organization: CUNY Pressbooks
  Stress, Lifestyle, and Health – Psychology 2e OpenStax

Sources

• Stress, Lifestyle, and Health - Maricopa Open Digital Press open.maricopa.edu Maricopa Open Digital Press via serper
• Stress, Lifestyle, and Health – Psychology 2e OpenStax pressbooks.cuny.edu CUNY Pressbooks via serper

Referenced by nodes (1)

• Relaxation Response concept