During the menstrual phase, individuals may experience fatigue due to cramping and blood loss, and while some find that exercise helps reduce menstrual cramps, others may not feel physically capable of working out.

Authors

• Person: Not available Organization: NewYork-Presbyterian
  Cycle Syncing: How to Understand Your Menstrual Cycle to Reduce ...

Sources

• Cycle Syncing: How to Understand Your Menstrual Cycle to Reduce ... healthmatters.nyp.org NewYork-Presbyterian via serper

Referenced by nodes (4)

• menstrual phase concept
• fatigue concept
• Exercise concept
• cramps concept