Historically, Asian diets were heavy in rice, vegetables, and small amounts of animal protein, such as fish sauce.

Authors

• Person: Not available Organization: National Geographic
  A Twist on Paleo: Eat What Your Family Ate—500 Years Ago

Sources

• A Twist on Paleo: Eat What Your Family Ate—500 Years Ago www.nationalgeographic.com National Geographic via serper

Referenced by nodes (3)

• vegetables concept
• rice concept
• animal protein concept