Research published in the journal Sleep found that people who get fewer than six hours of sleep per night are more likely to catch a cold than those who sleep seven hours or more.

Authors

• Person: Not available Organization: Insights Psychology
  Why Is Sleep Important for Our Mental and Physical Health?

Sources

• Why Is Sleep Important for Our Mental and Physical Health? insightspsychology.org Insights Psychology via serper

Referenced by nodes (2)

• sleep deprivation concept
• sleep concept