reference
Watson NF, Badr MS, Belenky G et al. published 'Recommended Amount of Sleep for a Healthy Adult: A Joint Consensus Statement of the American Academy of Sleep Medicine and Sleep Research Society' in the Journal of Clinical Sleep Medicine in 2015 (J Clin Sleep Med. 2015; 11:59102).
Authors
Sources
- Assess Your Sleep Needs - Division of Sleep Medicine sleep.hms.harvard.edu via serper
- How many hours of sleep are enough for good health? - Mayo Clinic www.mayoclinic.org via serper
- How Much Sleep Do You Need? - Sleep Foundation www.sleepfoundation.org via serper
- The Vital Connection Between Sleep and Your Mental and Physical ... drchenpsyd.com via serper
- Sleep Deprivation, Sleep Disorders, and Chronic Disease - CDC www.cdc.gov via serper
Referenced by nodes (2)
- American Academy of Sleep Medicine entity
- Sleep Research Society entity