Mindfulness techniques, including breath meditation, body scans, and grounding, enable parents to be more tolerant of painful feelings and more responsive and less reactive toward their children.

Authors

• Person: Alexandra Vaporidis, Lilian Njoroge Organization: International Journal of Research and Innovation in Social Science
  The Effects of Attachment and Trauma on Parenting and Children's ...

Sources

• The Effects of Attachment and Trauma on Parenting and Children's ... rsisinternational.org Alexandra Vaporidis, Lilian Njoroge · International Journal of Research and Innovation in Social Science via serper

Referenced by nodes (1)

• grounding concept