A population-based study of more than 1,000 adults found that adults who slept 7.7 hours had the lowest Body Mass Index, while those with shorter or longer sleep durations had progressively higher Body Mass Index.

Authors

• Person: Colten HR, Altevogt BM Organization: National Academies Press
  Extent and Health Consequences of Chronic Sleep Loss and ... - NCBI

Sources

• Extent and Health Consequences of Chronic Sleep Loss and ... - NCBI www.ncbi.nlm.nih.gov Colten HR, Altevogt BM · National Academies Press via serper

Referenced by nodes (1)

• adults concept