The study titled 'Short Sleep Duration and Interest in Sleep Improvement in a Multi-Ethnic Cohort of Diverse Women Participating in a Community-Based Wellness Intervention: An Unmet Need for Improvement' found that among 485 women of color, 199 (41%) reported 'short sleep duration,' which is defined as seven hours or less of sleep per night.

Authors

• Person: Kathleen Digre Organization: University of Utah Department of Neurology
  Why At Least 7 Hours of Sleep Is Essential for Brain Health

Sources

• Why At Least 7 Hours of Sleep Is Essential for Brain Health medicine.utah.edu Kathleen Digre · University of Utah Department of Neurology via serper

Referenced by nodes (1)

• Short sleep duration concept