Older adults are more easily aroused by light disturbances at night, which contributes to greater sleep fragmentation and reduced sleep efficiency.

Authors

• Person: Not available Organization: Springer
  Sleep Across the Lifespan: A Neurobehavioral Perspective

Sources

• Sleep Across the Lifespan: A Neurobehavioral Perspective link.springer.com Springer via serper

Referenced by nodes (3)

• older adults concept
• sleep fragmentation concept
• sleep efficiency concept