The four qualities of effort, clarity, mindful awareness, and equanimity facilitate the development of an advanced self-monitoring system, which serves as the first essential step to the S-ART (Self-awareness, self-regulation, and self-transcendence) framework.

Authors

• Person: Not available Organization: Frontiers in Human Neuroscience
  Self-awareness, self-regulation, and self-transcendence (S-ART)

Sources

• Self-awareness, self-regulation, and self-transcendence (S-ART) www.frontiersin.org Frontiers in Human Neuroscience via serper

Referenced by nodes (2)

• S-ART framework concept
• clarity concept