Sleep disruptions alter the balance of neurotransmitters and stress hormones, which impairs the ability to think clearly and manage emotions.

Authors

• Person: Not available Organization: Neuropsychology LLC
  Sleep and Brain Health: How Good Sleep Protects Memory

Sources

• Sleep and Brain Health: How Good Sleep Protects Memory neuropsychologyllc.com Neuropsychology LLC via serper

Referenced by nodes (2)

• sleep disturbance concept
• stress hormones concept