Getting enough quality sleep at the right times helps protect mental health, physical health, quality of life, and safety.

Authors

• Person: Not available Organization: National Heart, Lung, and Blood Institute
  Sleep Deprivation and Deficiency - How Sleep Affects Your Health

Sources

• Sleep Deprivation and Deficiency - How Sleep Affects Your Health www.nhlbi.nih.gov National Heart, Lung, and Blood Institute via serper

Referenced by nodes (5)

• sleep concept
• quality of life concept
• physical health concept
• safety concept
• mental health concept