Lifestyle choices including maintaining a healthy diet, engaging in regular exercise, obtaining good sleep, and managing stress can help calm the immune system and reduce chronic inflammation.

Authors

• Person: Not available Organization: The Ohio State University Wexner Medical Center
  What causes chronic inflammation, and why it matters

Sources

• What causes chronic inflammation, and why it matters health.osu.edu The Ohio State University Wexner Medical Center via serper

Referenced by nodes (7)

• immune system concept
• sleep concept
• chronic inflammation concept
• lifestyle factors concept
• stress concept
• Exercise concept
• diet concept