A 2019 review concluded that mindfulness-based meditation, used as monotherapy or adjunctive therapy, has positive effects on depression that can last for 6 months or more.

Authors

• Person: Not available Organization: National Center for Complementary and Integrative Health
  Mind and Body Approaches for Stress and Anxiety - nccih
• Person: Not available Organization: Frontline ER
  Mind and Body Approaches for Stress and Anxiety

Sources

• Mind and Body Approaches for Stress and Anxiety - nccih www.nccih.nih.gov National Center for Complementary and Integrative Health via serper
• Mind and Body Approaches for Stress and Anxiety frontlineerdallas.com Frontline ER via serper

Referenced by nodes (1)

• depression concept