Stress management involves using techniques to improve how individuals respond to life stressors, which can prevent or ease stress-induced symptoms.

Authors

• Person: Not available Organization: Cleveland Clinic
  Stress Management: Meditation, Relaxation, Health Benefits

Sources

• Stress Management: Meditation, Relaxation, Health Benefits my.clevelandclinic.org Cleveland Clinic via serper

Referenced by nodes (1)

• stress management concept