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A Swedish study of 492 women and 360 men found that men whose sleep was recorded during the waxing period of the lunar cycle exhibited lower sleep efficiency and increased time awake after sleep onset compared to men whose sleep was measured during the waning period, while women's sleep remained largely unaffected.
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Sources
- Lunar effect - Wikipedia en.wikipedia.org via serper
Referenced by nodes (2)
- lunar cycle concept
- sleep efficiency concept