To treat sleep deprivation, individuals should practice good sleep hygiene and address factors that cause disrupted sleep.

Authors

• Person: Not available Organization: Sleep Foundation
  Sleep Deprivation: Symptoms, Causes, Effects, and Treatment

Sources

• Sleep Deprivation: Symptoms, Causes, Effects, and Treatment www.sleepfoundation.org Sleep Foundation via serper

Referenced by nodes (2)

• sleep hygiene concept
• sleep deprivation concept