Maintaining physical health through proper nutrition, physical activity, and adequate sleep helps the body handle stress more effectively.

Authors

• Person: Not available Organization: Cleveland Clinic
  Stress: What It Is, Symptoms, Management & Prevention

Sources

• Stress: What It Is, Symptoms, Management & Prevention my.clevelandclinic.org Cleveland Clinic via serper

Referenced by nodes (3)

• sleep concept
• physical activity concept
• nutrition concept