The average daily sleep requirements by age are: Newborns (up to 3 months): 14 to 17 hours; Infants (4 to 12 months): 12 to 16 hours; Young children (1 to 5 years): 10 to 14 hours; School-aged children (6 to 12 years): 9 to 12 hours; Teenagers (13 to 18 years): 8 to 10 hours; Adults (18 years and up): 7 to 9 hours.

Authors

• Person: Not available Organization: Cleveland Clinic
  Sleep Deprivation: What It Is, Symptoms, Treatment & Stages

Sources

• Sleep Deprivation: What It Is, Symptoms, Treatment & Stages my.clevelandclinic.org Cleveland Clinic via serper

Referenced by nodes (6)

• teenagers concept
• adults concept
• infants concept
• young children concept
• newborns concept
• School-age children concept