The cognitive benefit observed in the 'Benefit 2' group (participants who slept <6 hours at baseline and improved their sleep duration) was approximately equivalent to 4-10 years of ageing.

Authors

• Person: Not available Organization: Aging
  Improvement in sleep duration was associated with higher cognitive ...

Sources

• Improvement in sleep duration was associated with higher cognitive ... www.aging-us.com Aging via serper

Referenced by nodes (1)

• Short sleep duration concept