The American Psychiatric Association states that cognitive behavioral therapy “can help a person learn a different way of thinking, reacting and behaving”, which can potentially alleviate both the mental and physical symptoms of anxiety.

Authors

• Person: Not available Organization: ReachLink
  Effective Anxiety Management: Evidence-Based Approaches

Sources

• Effective Anxiety Management: Evidence-Based Approaches reachlink.com ReachLink via serper

Referenced by nodes (2)

• cognitive-behavioral therapy concept
• American Psychiatric Association entity