The glymphatic system clears waste products and toxins that accumulate in the brain throughout the day during sleep.

Authors

• Person: Kathleen Digre Organization: University of Utah Department of Neurology
  Why At Least 7 Hours of Sleep Is Essential for Brain Health
• Person: Sam Dabir Organization: Western University
  The Role of Sleep on Brain Function - Western University

Sources

• Why At Least 7 Hours of Sleep Is Essential for Brain Health medicine.utah.edu Kathleen Digre · University of Utah Department of Neurology via serper
• The Role of Sleep on Brain Function - Western University uwo.ca Sam Dabir · Western University via serper

Referenced by nodes (3)

• glymphatic system concept
• brain concept
• sleep concept