During REM (rapid eye movement) sleep, the human brain processes emotions, sorts through memories, and helps regulate mood.

Authors

• Person: Not available Organization: Insights Psychology
  Why Is Sleep Important for Our Mental and Physical Health?

Sources

• Why Is Sleep Important for Our Mental and Physical Health? insightspsychology.org Insights Psychology via serper

Referenced by nodes (4)

• REM sleep concept
• memories concept
• human brain concept
• Emotions concept