Regular exercise, defined as at least 30 minutes of physical activity on most days of the week, is proven to help with depression.

Authors

• Person: Not available Organization: CW Care
  Stress: Its Negative Impact on Your Mental & Physical Health

Sources

• Stress: Its Negative Impact on Your Mental & Physical Health www.cwcare.net CW Care via serper

Referenced by nodes (3)

• depression concept
• physical activity concept
• regular exercise concept