Good sleep contributes to better metabolism, including blood sugar regulation and a reduced risk of diabetes.

Authors

• Person: Not available Organization: Sleep Foundation
  Benefits of Sleep: Improved Energy, Mood, and Brain Health

Sources

• Benefits of Sleep: Improved Energy, Mood, and Brain Health www.sleepfoundation.org Sleep Foundation via serper

Referenced by nodes (3)

• sleep concept
• diabetes concept
• blood glucose regulation concept