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The Profound Interplay Between Sleep and Cognitive Function creyos.com 2 facts
referenceIndividuals with insomnia often report difficulties with working memory and concentration (Brownlow et al., 2019).
claimBrownlow et al. (2019) report that individuals with insomnia, defined as the inability to fall or stay asleep, often experience difficulties with working memory and concentration.
The Effects of Sleep Deprivation on Your Body - Healthline healthline.com 1 fact
claimInsomnia can impair attention, working memory, and amygdala reactivity.