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Extent and Health Consequences of Chronic Sleep Loss and ... - NCBI ncbi.nlm.nih.gov 4 facts
claimThe Institute of Medicine (US) Committee on Sleep Medicine and Research associates chronic sleep loss and sleep disorders with an increased risk of hypertension, diabetes, obesity, depression, heart attack, and stroke.
claimSleep loss, defined as less than 7 hours per night, may have wide-ranging adverse effects on the cardiovascular, endocrine, immune, and nervous systems, including obesity, diabetes, impaired glucose tolerance, cardiovascular disease, hypertension, anxiety symptoms, depressed mood, and alcohol use.
claimThe cumulative effects of sleep loss and sleep disorders are associated with an increased risk of hypertension, diabetes, obesity, depression, heart attack, and stroke.
claimChronic sleep loss and sleep disorders are associated with an increased risk of hypertension, diabetes, obesity, depression, heart attack, and stroke.