Relations (1)

related 2.81 — strongly supporting 6 facts

Sleep deprivation is directly identified as a cause of cognitive impairment [1], [2], and [3]. Research indicates that the severity of this impairment correlates with the extent of sleep deprivation [4], and the two concepts are frequently linked in the context of health risks and student well-being [5], [6].

Facts (6)

Sources
How Lack of Sleep Impacts Cognitive Performance and Focus brain.health Brain.Health 1 fact
claimSleep deprivation, insomnia, sleep apnoea, and other conditions that prevent adequate rest cause short-term daytime cognitive impairment.
Sleep Deprivation: Symptoms, Causes, Effects, and Treatment sleepfoundation.org Sleep Foundation 1 fact
claimSleep deprivation causes cognitive and social impairments, including impaired attention span, relationship conflicts, poor judgment, poor decision-making, and difficulty reading other people's emotions.
Investigating the impact of sleep quality on cognitive functions ... frontiersin.org Frontiers 1 fact
claimHigh levels of stress and anxiety experienced by London students can compromise sleep quality, leading to a cycle of sleep deprivation and cognitive impairment.
How Lack of Sleep Impacts Cognitive Performance and Focus sleepfoundation.org Sleep Foundation 1 fact
claimSusceptibility to cognitive impairment from sleep deprivation varies among individuals and may be influenced by genetics.
The Effect of Insomnia on Brain Health - American Brain Foundation americanbrainfoundation.org American Brain Foundation 1 fact
claimChronic insomnia and sleep deprivation increase the risk of hypertension, type 2 diabetes, obesity, heart failure, vascular disease, stroke, cognitive impairment, obstructive sleep apnea, Alzheimer’s disease, and mortality.
4.2 Sleep & Why We Sleep – Introductory Psychology opentext.wsu.edu Washington State University 1 fact
claimCognitive impairments caused by sleep deprivation become more severe as the amount of sleep deprivation increases, according to Alhola and Polo-Kantola (2007).