sleep deprivation ↔ sleep quality

Relations (1)

related 2.00 — strongly supporting 3 facts

Sleep deprivation and sleep quality are linked as components of a cycle where poor quality leads to deprivation [1], and both are identified as distinct factors that impair cognitive functions like attention and executive processing [2]. Furthermore, both concepts are consistently associated with negative academic outcomes in adolescents [3].

Facts (3)

Sources

Investigating the impact of sleep quality on cognitive functions ... frontiersin.org Frontiers 2 facts

claimPoor sleep quality correlates negatively with performance on the Stroop Test and the Wisconsin Card Sorting Test (WCST), suggesting that sleep deprivation impairs attention, executive functions, and information processing efficiency.

claimHigh levels of stress and anxiety experienced by London students can compromise sleep quality, leading to a cycle of sleep deprivation and cognitive impairment.

Short- and long-term health consequences of sleep disruption dovepress.com Goran Medic, Micheline Wille, Michiel EH Hemels · Dove Press 1 fact

claimStudies have shown an association between poor sleep quality and sleep deprivation with poor academic performance in adolescents.