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Sleep Deprivation: Symptoms, Causes, Effects, and Treatment sleepfoundation.org 3 facts
claimSleep deprivation is linked to chronic health conditions including high blood pressure, type 2 diabetes, obesity, metabolic syndrome, kidney disease, heart disease, stroke, and higher cholesterol levels.
claimSleep deprivation can lead to poor performance at work or school, an increased risk of car crashes and other accidents, and an elevated risk of health problems, including high blood pressure, depression, stroke, and death.
claimSleep deprivation is linked to various physical health issues, including high blood pressure, type 2 diabetes, obesity, metabolic syndrome, kidney disease, increased inflammation, an altered immune system, heart disease, stroke, and higher cholesterol.
How Much Sleep Do You Need? - Sleep Foundation sleepfoundation.org 2 facts
claimChronic sleep deprivation is associated with long-term health issues, including high blood pressure, heart problems, stroke, decreased immune function, type 2 diabetes, kidney disease, and obesity.
claimAn ongoing lack of sleep is associated with serious health issues, including high blood pressure, heart disease, weight gain, obesity, diabetes, and depression.
Sleep Deprivation: What It Is, Symptoms, Treatment & Stages my.clevelandclinic.org 1 fact
claimSleep deprivation increases the risk of developing or worsening conditions including Type 2 diabetes, high blood pressure (hypertension), obesity, obstructive sleep apnea, vascular disease, stroke, heart attack, depression, anxiety, and conditions involving psychosis.