diet ↔ alcohol consumption

Relations (1)

related 2.32 — strongly supporting 4 facts

Both diet and alcohol consumption are identified as lifestyle factors that contribute to chronic inflammation [1], [2], [3] and are cited as specific lifestyle choices that can impact sleep quality [4].

Facts (4)

Sources

What is Inflammation? Causes, Effects, Treatment - Harvard Health health.harvard.edu Harvard Health Publishing 2 facts

claimLifestyle factors including smoking, poor diet, excessive alcohol consumption, sedentary behavior, stress, and weight gain can contribute to chronic inflammation.

claimLifestyle factors associated with increased levels of chronic inflammation include poor diet, alcohol consumption, sedentary behavior, stress, and weight gain.

Memory and Sleep: How Are They Connected? ncoa.org NCOA 1 fact

claimFactors contributing to sleep deprivation include life events (such as losing a loved one, moving homes, or job stress), chronic illnesses (such as restless leg syndrome, arthritis pain, or sleep apnea), and lifestyle choices (such as diet and evening alcohol consumption).

Chronic Inflammation: How to Test For it and Prevent it medichecks.com Medichecks 1 fact

claimChronic low-grade inflammation is often caused by unhealthy lifestyle and behavior factors, including poor diet, alcohol consumption, pregnancy, sedentary behavior, stress, smoking, and weight gain.