stress ↔ problem-focused coping

Relations (1)

related 2.00 — strongly supporting 3 facts

Problem-focused coping is identified as a primary method for managing stress [1], specifically by addressing the underlying source of the stress [2] [3].

Facts (3)

Sources

Stress, Lifestyle, and Health – Psychology 2e OpenStax pressbooks.cuny.edu CUNY Pressbooks 2 facts

claimProblem-focused coping strategies are generally more effective for managing stress because they address the source of the stress rather than just the symptoms.

claimThere are two basic forms of coping with stress: problem-focused coping and emotion-focused coping.

Stress, Lifestyle, and Health – Introduction to Psychology open.maricopa.edu Maricopa Open Digital Press 1 fact

claimA problem-focused approach to managing stress involves actively attempting to address the source of the stress.