Relations (1)

related 2.32 — strongly supporting 4 facts

Cognitive Behavioral Therapy is a therapeutic intervention used to assist patients in managing stress [1], with procedures specifically designed to assess the factors influencing an individual's stress levels [2]. Furthermore, clinical studies have evaluated the efficacy of this therapy in treating stress [3], and it is frequently categorized alongside stress in systematic research reviews [4].

Facts (4)

Sources
A systematic review of cognitive behavioral therapy-based ... frontiersin.org Frontiers 2 facts
procedureThe systematic review search strategy utilized a Boolean search string combining three categories: (1) pain-related terms (e.g., chronic pain, neuropathic pain, fibromyalgia), (2) psychological distress terms (e.g., depression, anxiety, stress, emotional regulation), and (3) intervention terms (e.g., psychotherapy, cognitive behavioral therapy, mindfulness, acceptance and commitment therapy).
measurementCognitive behavioral therapy (CBT) interventions for stress were evaluated in 1 study, involving 34 participants in the intervention group and 25 in the control group, with 100% of studies showing positive results at post-treatment.
Cognitive Stress Management Therapy | CBT for Stress cognitivetherapynyc.com Cognitive Therapy NYC 1 fact
procedureThe initial phase of Cognitive Behavioral Therapy (CBT) involves a thorough assessment of the thoughts, actions, and circumstances that influence the amount of stress an individual experiences.
Therapies That Work for Stress - Healthline healthline.com Healthline 1 fact
claimPsychotherapists often utilize Cognitive Behavioral Therapy (CBT) or psychodynamic therapy to assist patients with stress and related mental health conditions like anxiety.