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Consuming fruits as part of a healthy diet is linked to the prevention of cardiovascular disease, as evidenced by [1] which highlights their role in reducing inflammation and lowering disease risk.

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Research reveals devastating impact of Western diet on human health news-medical.net News-Medical.net 1 fact
claimReplacing high-fat and sugar products in the Western diet with fruits, vegetables, legumes, nuts, and whole grains may reduce low-grade inflammation and prevent the development of cardiovascular disease (CVD).